11 Minute Face Yoga by Pia Airaskorpi. Pia says self-care is not a quick fix but it only takes 11 minutes of your day. There’s a way to get glowing skin, look radiant and feel relaxed while sitting on the sofa, queuing for the checkout, stuck in traffic or taking an evening walk!
Pia is a certified face yoga teacher and nurse. Her book takes you on an inspiring journey towards self-acceptance, aging with elegance and holistic wellbeing.
| Author Pia Airaskorpi |
| Hardback | 245 x 175 mm |